Other Dance & Fitness Options at the Studio
We offer Adult Ballet classes for intermediate and beginners. Ballet is an excellent all around form of exercise. Deeply steeped in a history of tradition, it strengthens, improves balance and coordination, stretches, and has a cardio element as well as being a great mental challenge. There’s nothing else like it! Adult intermediate ballet is held Tuesdays and Thursdays at 7:45 pm for intermediate teen and adults and 6:30 pm Tuesdays and Thursdays for beginners.
Also housed at Margo Dean School of Ballet is Gyrotonic® exercise as taught by one of our principal ballet teachers, Courtney Sebastian, who has added a new dimension to her teaching expertise.
Miss Courtney is a certified instructor in the patented and trademarked Gyrotonic® method, having gone through the Gyrotonic® training program and having taught this for the past four years, and is available for private sessions every day Monday through Saturday by appointment.
Gyrotonic® exercise increases strength, flexibility, improves coordination, posture, and balance, and is a perfect complement to ballet as well as being beneficial in its own right. Gyrotonic® is available to adults as well as students age 10 & up.
Sessions are an hour long. Cost is $60 per session. Call Miss Courtney at 817 713 5810 to schedule an appointment.